Blog

Here you’ll find various blog posts I’ve written about Communication Coaching, Speech and Language Therapy and working as an Independent Speech and Language Therapist.


Subscribe for our latest updates

Sign up to be the first to hear about any service updates and to read our latest blog posts.

Select the services you're interested in, and we’ll keep you informed with relevant content.

Here's how overthinking and negative self-talk are holding you back in your conversations
Communication Coaching Kezia Lawson Communication Coaching Kezia Lawson

Here's how overthinking and negative self-talk are holding you back in your conversations

If you find yourself struggling to approach conversations feeling confident and relaxed, the problem may be with your mindset and thinking patterns rather than a lacking skill or something being 'wrong' with your communication.

Here's how anxiety, overthinking and negative self-talk might be getting in the way of you expressing yourself freely and authentically in conversations.

Read More